Aloe Vera: Natural Remedy for Losing Weight
Aloe Vera: Natural Remedy for Losing Weight: Usually when you think of aloe vera (which contains more than 400 different species), you consider it to be used for healing wounds and things like burns. Aloe vera is actually added to herbal weight loss products because the main reason is it cleanses you immediately. It induces a strong catharsis response, which is why they also say the label is an internal cleaner. One of the 400 species is Aloe Vera, and is said to have medicinal properties. Many cosmetic companies use aloe vera in their products and market it as skin rejuvenation.
Aloe has been mentioned as an all-drug for coughing, wounds, ulcers and gastritis and arthritis and deficiency of the immune system when consumed internally. Apparently the only proven internal use is laxative.
Research on Aloe as a weight loss agent seems to consistently show that it has no effect on weight loss even though it is included in over-the-counter natural medicines to lose weight. Many feel that inclusion is misleading consumers. Internal cleansers, when not explained that it promotes strong bowel movements, can mean many things, including cleaning your system and giving you fat. Of course that can cause minimal weight loss, because the time spent recycling products. However, real weight loss will come with changes in your diet and exercise program.
Aloe vera also has some rather annoying side effects - abdominal cramps, diarrhea, electrolyte disturbances, and decreased potassium. It is also recommended that you do not consume aloe vera in combination with drugs such as digoxin or diuretics.
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The choice is yours and you can decide whether you want to try Aloe or not after you read everything you can about it. Most definitely it is promoted as effective in weight loss and not just because it causes diarrhea. It is said to reduce and stabilize the body mass index by stimulating the metabolic rate in liver cells which causes us to burn more energy. Another point about Aloe is that it has a high protein content of collagen. That is, using aloe vera as a supplement in your diet will increase protein intake. The body spends more time trying to digest protein and spend more energy doing it - so it burns fat. This is confusing, but as always, talk to your doctor.
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| Aloe Vera: Natural Remedy for Losing Weight |
Research on Aloe as a weight loss agent seems to consistently show that it has no effect on weight loss even though it is included in over-the-counter natural medicines to lose weight. Many feel that inclusion is misleading consumers. Internal cleansers, when not explained that it promotes strong bowel movements, can mean many things, including cleaning your system and giving you fat. Of course that can cause minimal weight loss, because the time spent recycling products. However, real weight loss will come with changes in your diet and exercise program.
Aloe vera also has some rather annoying side effects - abdominal cramps, diarrhea, electrolyte disturbances, and decreased potassium. It is also recommended that you do not consume aloe vera in combination with drugs such as digoxin or diuretics.
Also Read : Safe Hiking Adventure Tips
The choice is yours and you can decide whether you want to try Aloe or not after you read everything you can about it. Most definitely it is promoted as effective in weight loss and not just because it causes diarrhea. It is said to reduce and stabilize the body mass index by stimulating the metabolic rate in liver cells which causes us to burn more energy. Another point about Aloe is that it has a high protein content of collagen. That is, using aloe vera as a supplement in your diet will increase protein intake. The body spends more time trying to digest protein and spend more energy doing it - so it burns fat. This is confusing, but as always, talk to your doctor.
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